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Before you jump to Jam Doughnut French Toast Sandwiches recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now much more popular than in the past and rightfully so. The overall economy is affected by the number of people who are dealing with health conditions such as high blood pressure, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. People typically think that healthy diets call for much work and will significantly change the way they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out a couple of small changes.
These changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, contain monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. Olive oil also has vitamin E which is healthy for your skin, among other things. While you may already consume a lot of fruits and vegetables, you may want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
As you can see, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to jam doughnut french toast sandwiches recipe. To cook jam doughnut french toast sandwiches you need 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Jam Doughnut French Toast Sandwiches:
- Get 4 slices of fluffy white bread, with soft crust,.
- Get 2 of medium eggs, beaten,.
- Take 1 dash of (around 30ml) whole milk,.
- Prepare 1 tsp of Vanilla essence,.
- Take 4 tsp of quality raspberry conserve,.
- Prepare 2 tsp of granulated sugar.
Instructions to make Jam Doughnut French Toast Sandwiches:
- Heat up a good non stick pan up over a medium high heat. As that heats take the bread and spread the raspberry jam over two slices and sandwich the other pieces on top neatly. Press down slightly..
- Add the vanilla essence to the beaten eggs, along with a dash of milk then beat together. Pour into a dinner plate and then lay the raspberry sandwiches in the mixture, turning over once until they are completely coated and soaked through with the eggy mixture..
- Place the sandwich (you'll probably have to cook one first, then the other), into the hot dry pan and allow to sit and fry until golden on one side, then flip over and cook the other side. Squish the sandwich down a little with the back of a spatula to get a decent crust on each side..
- Remove from the pan and sprinkle with sugar. Cut and serve up! Enjoy. :).
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