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Before you jump to Crispy French fries recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for this. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Although we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically believe that healthy diets call for much work and will significantly alter the way they live and eat. It is possible, though, to make a few simple changes that can start to make a good impact on our daily eating habits.
The first change to make is to pay more attention to what you buy when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? One heart-healthy substitute that can give you a good start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to crispy french fries recipe. To cook crispy french fries you need 6 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Crispy French fries:
- You need 1 kg of potatoes.
- Prepare of Oil for frying.
- Prepare of Salt.
- Get of Vinegar.
- Use of Water.
- Use of Tomato sauce.
Instructions to make Crispy French fries:
- Peel potatoes,, wash them and soak in water mixed with salt and vinegar for 30mins. Vinegar enhances flavor and helps to bring out the crispy texture well and also helps in retaining its colour since they tend to turn blackish after peeling them..
- Drain water completely and blanch them for the first ten minutes. Fry in hot oil until ready. Serve with kachumbari and a glass of juice. I opted for tomato sauce.
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