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Before you jump to Chicken fried rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now a lot more popular than it used to be and rightfully so. The overall economy is impacted by the number of individuals who are dealing with conditions such as high blood pressure, which is directly associated with poor eating habits. While we’re constantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, merely making some minor changes can positively impact everyday eating habits.
These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. It also is a good source of vitamin E which is great for your skin, among other things. Although you may already consume lots of fruits and vegetables, you might want to consider how fresh they are. Organic foods are a superb choice and will reduce any possible exposure to deadly chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
As you can see, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken fried rice recipe. To make chicken fried rice you need 20 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Chicken fried rice:
- Take 200 gm of strips cut chicken.
- Prepare 1 tbsp of cornflour.
- Use 1 tbsp of white flour.
- Provide 1 tbsp of ginger garlic paste.
- You need 1 tsp of red chilli sauce.
- Prepare 1 tsp of soya sauce.
- Provide To taste of Salt.
- Get 1 cup of Oil for frying chicken.
- You need of For making rice.
- Provide 2 cups of basmati rice.
- Provide 1 of chopped capsicum.
- Prepare 1 of shredded carrot.
- Take 1/2 cup of cabbage.
- Provide 50 gm of french beans.
- Get 3 of eggs.
- Use 3 tbsp of red chilli sauce.
- Prepare 1/2 tbsp of soya sauce.
- Take 2 tbsp of oil.
- Provide 2 of chopped greenchillies.
- You need 1/2 tsp of black pepper powder.
Instructions to make Chicken fried rice:
- Take chickn marinate with gingergarlic paste,salt,pepper powder,soyasauce,red chilli sauce,cornflour,white flour marinate fr atls 1/2hr and shallow fry….
- Then tke wok put lil oil break eggs scratch it wit little salt and pepper and remove…then in that again put oil put all the veggies and saute wit salt and pepper and remove wen it's done…
- Then take basmati rice cook and strain then put the rice and chickn in the cooked veggies and evn sauces mix everythng gve a nice toss and keep it more fr 5/10mins and serve….
- Serve with cornsoup and boondi raita. Have nt tkn pics of soup and raita.
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