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Before you jump to Chicken noodles and fried rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a great deal more popular than before and rightfully so. There are many diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people assume that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make a few simple changes that can start to make a good impact on our day-to-day eating habits.
These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil can likewise be good for your skin since it is an excellent source of vitamin E. It could be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, buy organic produce that has not been sprayed with harmful pesticides. Searching for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still have almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
To sum up, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken noodles and fried rice recipe. You can cook chicken noodles and fried rice using 27 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Chicken noodles and fried rice:
- Prepare 1 packet of hakka noodles.
- Prepare 1/2 cup of cabbage chopped.
- Take 1 of onion chopped.
- You need 1 of capsicum chopped.
- Prepare 200 gms of chicken small cubes.
- Use 1 tsp of chili sauce.
- Use 1 tsp of soya sauce.
- Prepare 1 tsp of vinegar.
- Provide 1/2 tsp of black pepper.
- Use 1 tsp of garlic paste.
- Provide some of spring onion.
- Prepare 3 tbsp of oil.
- Use 3 Tbsp of carrot chopped.
- Prepare for of fried rice-.
- Use 1/2 cup of boiled chicken.
- Take 3 of eggs, beaten.
- Get Some of vegetables carrot capsicum French bean cabbage.
- Get 1 of green chili.
- You need 1 tsp of vinegar.
- Take 1 tsp of soya sauce.
- Prepare 2-3 tbs of oil.
- Take 1 tsp of garlic paste.
- Use Some of spring onion.
- Prepare 1 glass of rice washed and socked.
- Use As per taste of Salt.
- Use 1/4 tsp of black pepper.
- You need 1 of small onion chopped.
Instructions to make Chicken noodles and fried rice:
- Take a pan add water and add noodles keep it cook add salt and 1 ttbsp oil and after boil drain water and keep it aside..
- Take a pan add oil add chicken cubes stir fry and add salt and pepper garlic paste stir fry slow Flame then to tender half done and then add carrot cabbage and capsicum stir fry to cook add salt and pepper and sauces vinegar stir well add noodles stir well cook..
- Take a pan add water and keep for the cook and add salt after boil adds rice and cook well and drain water and keep aside/ take a pan add oil and add eggs cook and remove in the plate and again heat oil and add onion stir fry and add all vegetables and stir fry to cook add salt paper and soya sauce vinegar mix and add fry eggs and boil chicken mix well add rice and cook well full Flame..
- Now transfer into serving plate rice and noodles and sprinkle spring onion..
- Ready to serve with chicken chili..
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