Recipe: Perfect Kapsalon

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Before you jump to Kapsalon recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is today a good deal more popular than before and rightfully so. The overall economy is affected by the number of people who are dealing with health problems such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, merely making a couple of modest changes can positively affect day-to-day eating habits.

To see results, it is definitely not essential to drastically modify your eating habits. It’s not a bad idea if you desire to make big changes, but the most crucial thing is to bit by bit switch to making healthier eating selections. Sooner or later, you will discover that you actually prefer to consume healthy foods after you have eaten that way for a while. As with many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.

Obviously, it’s not at all difficult to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to kapsalon recipe. You can cook kapsalon using 12 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to make Kapsalon:

  1. Use 2 of serving French fries (see recipe).
  2. You need 1 cup of Marinated chicken (see recipe).
  3. Take of Gouda cheese as required.
  4. Use of Salad.
  5. Provide 1 cup of Iceberg or lettuce as required.
  6. You need 1 of Cucumber Finley sliced.
  7. You need 1/2 cup of carrots grated.
  8. Provide 1/2 cup of boiled corn.
  9. Use 1 of tomato Finley sliced.
  10. Provide of Topping.
  11. Get of Garlic sauce as required.
  12. Get of Sauce samurai as required.

Steps to make Kapsalon:

  1. Cook the marinated chicken, keep aside.
  2. Make French fries frites, Keep aside. (see recipe).
  3. Cut the salad and keep aside.
  4. Take a ovenproof dish add fries in (see recipe).
  5. Make a layer of chicken (see recipe).
  6. Grat the cheese and top on frites and chicken..
  7. Preheat oven on 180°C. Place kapsalon in oven for 5 minutes, so cheese the melted. Remove kapsalon from oven..
  8. Top it with iceberg then cucumber,.
  9. Then top it with other salads, you can any thing what you like or skip what you don't like.
  10. Drizzle with sauce and serve hot.

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