How to Prepare Tasty Gluten free Deep Fried Snapper with Green Mango Salad

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Gluten free Deep Fried Snapper with Green Mango Salad

Before you jump to Gluten free Deep Fried Snapper with Green Mango Salad recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.

We all know that consuming healthy foods can help us truly feel better inside our bodies. Increasing our daily allowance of sensible foods while reducing the intake of unhealthy kinds plays a part in a more healthy feeling. A salad helps us feel much better than a piece of pizza (physically anyway). This is usually a problem, nevertheless, when it comes to eating between goodies. Shopping for snack foods can be a difficult task because you have a great number of options. Here are a handful of healthy snacks that you can use when you need a fast pick me up.

Yogurt is often a snack many people take for granted. Eating fat free yogurt in place of a wholesome larger lunch is not a good idea. You can’t beat yogurt whenever it comes to a wholesome snack though. Along with calcium, it really is a good supply of necessary protein and vitamin B. Easily digestible, yogurt can actually help your digestive tract work appropriately depending upon the culture used to create it. Try adding some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an simple way to reduce sugar while still enjoying a yummy snack.

You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to gluten free deep fried snapper with green mango salad recipe. You can have gluten free deep fried snapper with green mango salad using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Gluten free Deep Fried Snapper with Green Mango Salad:

  1. You need 1 of medium whole snapper (cleaned and butterflied).
  2. Get 1 of thumb galangal (crushed).
  3. Prepare 1 tbsp of garlic mince.
  4. Provide 2 tbsp of rice flour.
  5. Prepare 3 tbsp of tapioca flour.
  6. Prepare 2 of small green mango (peeled and shredded).
  7. Use 1 tbsp of dried shrimp.
  8. Use 1 tbsp of garlic mince.
  9. Provide 1 tbsp of pickle chili (i bought from grocery store).
  10. Use 50 ml of fish sauce.
  11. Use 50 gr of sugar.

Steps to make Gluten free Deep Fried Snapper with Green Mango Salad:

  1. Marinate fish with galangal, garlic, salt and pepper.
  2. Mix rice flour and tapioca starch together, add salt and pepper to taste.
  3. Preheat a large wok with heaps of oil, coat fish into flour mixture, slightly press it, so the flour will stick well to the fish, fry until golden brown.
  4. Prepare the salad, add garlic, chili, dried shrimp, fish sauce, sugar mix together. Pour in shredded green mango, mix well.
  5. Ready to serve.

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