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Before you jump to Bbq rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for this. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. A lot of people typically assume that healthy diets call for a lot of work and will significantly alter how they live and eat. Contrary to that information, individuals can change their eating habits for the better by carrying out a couple of small changes.
These changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. It is also a rich source of Vitamin E which has many benefits and is also great for your skin. It may be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try to buy organic produce that has not been sprayed with toxic pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.
As you can see, it’s not difficult to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to bbq rice recipe. You can have bbq rice using 19 ingredients and 16 steps. Here is how you do it.
The ingredients needed to prepare Bbq rice:
- Prepare 500 gms of Chicken.
- Use 4 tbsp of tandori masala.
- Use 1 cup of yogurt.
- Get 1 tbsp of lemon juice.
- Take 1 cup of egg noodles.
- Use 3 cups of rice.
- You need Half of cup mayonnaise.
- You need 2 tbsp of ketchup.
- Use of Chilli flakes.
- Use of Soya sauce.
- You need of Chilli sauce.
- Prepare of Teriyaki sauce.
- You need of Salt.
- Get of French fries.
- Prepare of Boiled eggs.
- Use 1 cup of Cabbage.
- Take 1/4 cup of carrot.
- Take 1/4 cup of capsicum.
- Provide 1/4 cup of spring onion.
Steps to make Bbq rice:
- Collect all ingredients.
- For bbq chicken : marinate chicken with tandoori masala ginger garlic paste yogut and 1tbsp lemon juice… give it a coal smoke cook and keep it aside……
- In rice add same amount of water 1tsp crushed red chilli, 1tsp salt,1tsp soya sauce.
- Add oil and let rice cook in this water and spices..
- Take a pan add 1tbsp oil, 1tsp teriyaki sauce and 1tsp soya sauce.
- Add chilli sauce, salt and chilli flakes,, fry on high flame…..
- Till it's done…..
- Heat oil in pan then add cabbage and capsicum.
- Add carrots, soya sauce and chilli sauce……
- Add salt, chilli flakes and fry on high flame…..
- In last add green onions and turn off the flame mix and keep aside…..
- For sauce take ketchup, mayonnaise and paprika powder.
- Then add pinch of salt and 1 tablespoon chilli sauce…
- For assembling take a plate spread rice and then noodles.
- Then spread veggies, tandori chicken and sauce…..
- Garnish with French fries and boiled eggs.
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