Recipe: Delicious Chicken rice and veggies#4 weeks challenge

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Chicken rice and veggies#4 weeks challenge

Before you jump to Chicken rice and veggies#4 weeks challenge recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. Poor diet is one factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, individuals can change their eating habits for the better by carrying out a few modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most probably choose a lot of items out of habit. For instance, have you ever checked how much sugar and salt are in your favorite cereal? One wholesome substitute that can give you a great start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy eating regimen.

Evidently, it’s not hard to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to chicken rice and veggies#4 weeks challenge recipe. To cook chicken rice and veggies#4 weeks challenge you need 10 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to make Chicken rice and veggies#4 weeks challenge:

  1. You need of Chicken.
  2. Use of Broccoli.
  3. Provide of Carrots.
  4. Provide of Cooking oil.
  5. Take of French beans.
  6. Use of Curry powder.
  7. Prepare of Ginger.
  8. Get of Garlic turmeric.
  9. Take of Onions.
  10. Prepare of Tomato.

Instructions to make Chicken rice and veggies#4 weeks challenge:

  1. Boil chicken until ready,,heat frying pan then put oil and onion cook for 5 mins add ginger and garlic cook for 3 mins add turmeric and tomatoes cook for 10 mins then add chicken cook for 15 mins then add a cup of water cook for 5 minutes then it's ready to serve.

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