How to Cook Yummy Sweet And Spicy French Fries

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Sweet And Spicy French Fries

Before you jump to Sweet And Spicy French Fries recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are today being given more attention than ever before and there are good reasons for doing this. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can change their eating habits for the better by making some modest changes.

Initially, you should be very careful when you are shopping for food that you don’t unthinkingly put things in your basket that you don’t want to eat. For instance, have you ever checked how much sugar and salt are in your favorite cereal? One healthy substitute that can give you a good start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

Evidently, it’s easy to start integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to sweet and spicy french fries recipe. You can have sweet and spicy french fries using 13 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Sweet And Spicy French Fries:

  1. Prepare of SWEET AND SPICY.
  2. Provide 3 tbsp of honey.
  3. Get 3 tbsp of heinz chili sauce.
  4. Provide 1 tbsp of peri peri chili sauce.
  5. Take 1 tsp of light soy sauce.
  6. Get 2 tbsp of pounded garlic.
  7. Use 1/4 cup of spring onion white part.
  8. Take 1 tbsp of oil.
  9. You need of POTATO SEASONING.
  10. Get 4 tbsp of cornstarch.
  11. Use 1 tsp of salt.
  12. Provide 1 tbsp of fine chili powder.
  13. Take 4 cup of potato.

Steps to make Sweet And Spicy French Fries:

  1. FRIED POTATO.
  2. coat potato with seasoning then fried till lightly brown then drain aside untill ready to be use ,then double deep fry again till its crispy for another few second.
  3. MAKE SWEET AND SPICY SAUCE.
  4. mix well sauce set aside.
  5. with oil fry garlic and spring onion till fragrant but not burn.
  6. pour mix sauce in pan then add green pepper or green chili off heat add fried potato and coat well.

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