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Before you jump to French toast /mayai recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of people who suffer from conditions such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, just making some small changes can positively affect day-to-day eating habits.
These changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, has monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. It also has vitamin E which is great for your skin, among other things. It might be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, go for organic produce that has not been sprayed with poisonous pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.
Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to french toast /mayai recipe. You can have french toast /mayai using 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook French toast /mayai:
- Use 3 of eggs.
- Use 3 spoons of milk.
- Get of Salt.
- You need 4 slices of brown bread.
- You need of Vegetables oil.
- Take of Honey.
Steps to make French toast /mayai:
- Beat eggs one by one in a bowl.
- Add milk, honey and salt, then mix well, deep bread piece in it.
- Heat cooking vegetable oil in a pan and fry bread piece in low heat…. When bread turns light brown remove from pan and serve while hot,, with a cup of milk or tea…
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