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Before you jump to Creamy vegetable soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for doing this. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all probability, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by making a few modest changes.
Initially, you will have to be extremely careful when you are shopping for food that you don’t automatically put things in your basket that you don’t want to eat. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
Hence, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to creamy vegetable soup recipe. To cook creamy vegetable soup you need 18 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Creamy vegetable soup:
- Use of Carrots.
- Get of Zucchini.
- Take of Capsicum.
- Use of Potatoes.
- Get of Onions.
- Take of Ginger.
- You need of Garlic.
- You need of French beans.
- Take of Green peas.
- Provide of Salt.
- You need of Cooking oil.
- Use of Tomato paste.
- You need of Vinegar (white or apple cider).
- You need of Milk.
- Take of Sugar.
- Provide of Cayenne.
- Get of Cucumber.
- Use of Any other vegs of choice.
Instructions to make Creamy vegetable soup:
- Get all the ingredients, precook all the ingredients that need a little boil to soften like potatoes and for a few minutes peas and carrots. Fry your onions, garlic and ginger to golden brown, add in your tomato paste and stir..
- Add in all the other vegetables and stir till well mixed and soaked into the oil. Add salt, pepper/cayenne and royco(if using any) a little water to boil to softness desired. When almost ready add your milk to make the creamy soup, add a few drops of vinegar and sugar(1 teaspoon is enough) -(made the small portion of it in the pan to taste, it's delicious try it).
- Let cook for about 10 minutes then serve hot.
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