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Before you jump to French Fries recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons why this is so. The overall economy is impacted by the number of people who suffer from health problems such as hypertension, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by carrying out a couple of small changes.
These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It is also a great source of Vitamin E which has numerous benefits and is also great for your skin. It may be that you already feel that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
Hence, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to french fries recipe. To cook french fries you only need 4 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make French Fries:
- Prepare 3 of Potatoes (Big).
- Get 1 Tsp of Salt.
- Use 3-4 Cups of Water.
- Take 1 tsp of Oil for frying.
Steps to make French Fries:
- First of all wash potatoes properly with water Peel it's skin and cut it into long and thinner shape and wash them again with water..
- Now take a pan add water in it, add some salt and let the water come to boil.Once the water is boiled then add potatoes cuts in it and boil them for 5 minutes till they becomes little softer..
- After 5 mins take the potato pieces out of the pan and put them on a strainer to strain excess water from it add dry them for 20-25 mins..
- Now heat up oil in a pan,add oil in it.Once the oil becomes hot then add dried potato pieces in oil and fry them for 2 mins..
- During first frying we don't have to fry them a lot. Do this process for all fries..
- Now during second frying, heat up oil on high flame and add fries in hot oil and fry them till they turns golden brown in colour..
- Once the fries are fried well take them out on an absorbent paper.French fries are ready,add some salt and chilli powder/black pepper powder in it mix well and serve hot with ketchup..
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