Recipe: Perfect Semolina French Fries

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Semolina French Fries

Before you jump to Semolina French Fries recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Opting to eat healthily has many benefits and is becoming a more popular way of life. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get people to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, merely making a few small changes can positively impact everyday eating habits.

These types of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, contain monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. Olive oil also provides vitamin E which is beneficial for your skin, among other things. While you may already eat a great deal of fruits and vegetables, you might want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with harmful pesticides. Finding a local supplier of fresh produce will give you the choice of eating foods that still contain almost all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.

Evidently, it’s not hard to begin integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to semolina french fries recipe. To make semolina french fries you only need 4 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Semolina French Fries:

  1. Provide 1 cup of water.
  2. Prepare 1 cup of semolina.
  3. Provide 1/2 tsp of salt.
  4. Take 1 tbsp of oil.

Steps to make Semolina French Fries:

  1. In a pan add water salt and semolina mixx karein ache se aur cook karein in medium flame.
  2. While cooking spoon chalate rehna hai and cook until you will get a thick dough and ye pan ki sides chor dene.
  3. Now put this dough in platte drizzel oil knead it well to become hai soft but be carefull because it's too hot.
  4. Ab rapping plastic main dal kar rolling pin ki help se roll karein aur medium thick roti banai.
  5. Then knife ki help se 1 inch itna ise fries ki shape main cut krlen aur seprate rakhen aik dosre se.
  6. Ab oil ko garam karein aur hot oil main fry karein till it becomes a golden colour and sprinkle some fries masala.

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