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Before you jump to French fries recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons why this is so. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. While we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, simply making some small changes can positively impact everyday eating habits.
You can make similar alterations with the oils that you use to cook your food. Olive oil, for example, contain monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. Olive oil also has vitamin E which is healthy for your skin, among other things. It might be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Thus, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to french fries recipe. To make french fries you need 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare French fries:
- You need 3 of Potatoes.
- Use as needed of oil.
- Use 1 cup of besan/gram flour.
- Take 1 teaspoon of Salt.
- Provide 1/2 teaspoon of Red chilli powder.
Steps to make French fries:
- Take a bowl. Add potato.
- Add Besan and spices and mix well.
- Take a kadai.
- Add oil..
- Fry these fried until golden brown.
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