Easiest Way to Prepare Delicious French fries

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French fries

Before you jump to French fries recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of men and women who are suffering from health conditions such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get us to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can change their eating habits for the better by implementing several small changes.

These sorts of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. It is also a rich source of Vitamin E which has numerous benefits and is also terrific for your skin. It may be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. Finding a local supplier of fresh produce will give you the choice of consuming foods that still have almost all of the nutrients which are often lost when produce has been kept in storage before selling it.

As you can see, it’s easy to begin incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to french fries recipe. To make french fries you need 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare French fries:

  1. Prepare 5 of big size potatoes.
  2. Provide 2 tablespoon of cornflour.
  3. Provide to taste of Salt.
  4. Prepare 1 teaspoon of black pepper powder.
  5. You need of Oil for frying.

Instructions to make French fries:

  1. Wash and peel potatoes. Cut into finger size slices. Wash 2-3 times with water. Then soak into cold water for 30 minutes..
  2. Then spread on cotton cloth and pat dry thoroughly. Deep fry in hot oil only for 4-5 minutes on medium flame. Let it cool down for sometime..
  3. Add cornflour and mix well. If you have time put into fridger for half an hour..
  4. Deep fry again in hot oil till golden and crisp. Add salt and black pepper powder soon. Combine well. Serve hot with tomato ketchup..

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