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Before you jump to French Fries recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for this. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few minor changes that can start to make a difference to our day-to-day eating habits.
One way to approach this to start seeing some results is to realize that you do not need to change everything straightaway or that you should entirely get rid of certain foods from your diet. It’s not a bad idea if you want to make major changes, but the most vital thing is to step by step switch to making healthier eating selections. Soon enough, you will probably find that you will eat more and more healthy food as your taste buds become accustomed to the change. Like many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.
Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to french fries recipe. You can have french fries using 4 ingredients and 15 steps. Here is how you do that.
The ingredients needed to cook French Fries:
- Provide 3 of medium size potatoes.
- Provide 3 cups of cold water.
- Prepare As needed of oil for deep frying.
- Use as needed of tomato sauce.
Steps to make French Fries:
- Firstly take the potatoes and rinse well in water. Then peel them..
- Then slice the potato in slices having 1 cm thickness. Before slicing, you can remove the top and bottom part of the potato to get a square or rectangle shaped potato..
- Then begin to cut them in sticks having 1 cm width..
- In a bowl take 3.5 cups cold water and dunk the potatoes in it. Keep this bowl outside or in the refrigerator for 30 minutes to 45 minutes..
- After 30 minutes or 45 minutes, drain the potatoes in a colander..
- Rinse the potatoes with running water. Drain all the water..
- Then place them on clean kitchen cotton napkin..
- Heat oil in a wok or pan. Keep the flame to medium-low.
- Now add the potatoes in the oil..
- Fry till the potatoes get cooked, but they should not brown from outside..
- Place the half fried potatoes on paper kitchen towels..
- Now increase the flame to a medium-high or high..
- Add the half fried potatoes to the hot oil..
- Fry till crisp and golden..
- Serve these homemade french fries hot with some any dip or sauce of your choice..
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