Recipe: Delicious American_French_Fries

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Before you jump to American_French_Fries recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Choosing to eat healthily offers incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who are suffering from diseases such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most likely, most people think that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, simply making a few minor changes can positively affect day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most probably pick out many food items out of habit. For instance, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy eating regimen.

Evidently, it’s easy to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to american_french_fries recipe. You can have american_french_fries using 2 ingredients and 18 steps. Here is how you achieve that.

The ingredients needed to cook American_French_Fries:

  1. Use 12 cups of grapeseed or canola oil 3 large russet potatoes.
  2. Get of Kosher salt.

Instructions to make American_French_Fries:

  1. In a karhai, heat the oil over high heat..
  2. Have a bowl of cold water ready..
  3. Scrub the potatoes under cold running water..
  4. Cut the potatoes lengthwise into long 1/2-inch thick batons (sticks) using a sharp knife or a mandoline set on the widest setting..
  5. Immediately place them in the bowl of cold water to prevent discoloration..
  6. When the oil is at temperature, increase the heat to high..
  7. Drain the potatoes well, pat them dry, and carefully drop a third of them into the hot oil..
  8. This is the moment when the oil could overflow..
  9. If it looks like it might, pull a few potatoes out quickly, using a slotted spoon or tongs, until the oil subsides.
  10. Have a baking sheet ready. Keep an eye on the temperature of the oil..
  11. The potatoes are added. Continue cooking the potatoes without disturbing.
  12. Remove the cooked potatoes carefully with a slotted spoon or tongs.
  13. Shake them lightly over the pot to drain excess oil..
  14. Place them on the prepared baking sheet. Repeat with the rest of the potatoes..
  15. Occasionally, between batches, the temperature of the oil can get too high. If that happens, turn off the heat and wait until the oil some cools to before proceeding.
  16. Once all the potatoes have been fried, fry them all together a second time,.
  17. They will crisp in about 5 minutes. Shake off excess oil, transfer them to a large serving bowl, and sprinkle generously with salt..
  18. Serve with mayo chilli sauce…

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