Recipe: Appetizing French Fries

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French Fries

Before you jump to French Fries recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for this. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make some small changes that can start to make a good impact on our daily eating habits.

These more wholesome food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It can also be beneficial for your skin because it is a superb source of vitamin E. If you currently are eating a lot of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. Organic foods are an excellent choice and will reduce any possible exposure to toxic pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.

Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to french fries recipe. You can have french fries using 4 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook French Fries:

  1. Prepare 1 of big potato.
  2. Prepare 2 tbsp of corn flour.
  3. Provide 1/2 tbsp of salt.
  4. Provide As required of For frying Oil.

Instructions to make French Fries:

  1. Firstly peel the potato.Now cut it into the Long sliced.now in a bowl add potato,salt and corn flour.give a nice mix..
  2. Heat up a kadai add add oil.when the oil heat up add corn flour coated potato in it.cook until crispy and golden brown..
  3. Serve with tomato sauce..

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