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Before you jump to French Fries recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making some minor changes can positively impact everyday eating habits.
You can make similar changes with the oils that you use for cooking your food. Olive oil, for example, has monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. Olive oil can likewise be beneficial for your skin as it is an excellent source of vitamin E. Although you may already consume a great deal of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with deadly chemical substances. Looking for a local supplier of fresh fruits and veggies will give you the option of consuming foods that still have most of the nutrients which are often lost when produce has been kept in storage before it is sold.
As you can see, it’s not difficult to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to french fries recipe. You can cook french fries using 4 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare French Fries:
- Get 4 of Potato.
- Use As required of Oil for frying.
- Get As required of Water for boiling.
- Get 2 teaspoon of Salt.
Instructions to make French Fries:
- Wash and Peel the potatoes..
- Slice the potatoes..
- Cut them in slices..
- Now take a vessel and add water and bring it to boil then add 1 tsp salt..
- Now add the sliced potatoes in it and boil it for 3-4 minutes..
- Drain the water..
- Keep the slices in the fridge for an hour..
- Now take a wok,heat oil..
- Now fry the fries in a small batch till it turn golden in colour and is crispy..
- Your french fries are ready..
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