Recipe: Appetizing French fries

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French fries

Before you jump to French fries recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are these days being given more attention than ever before and there are good reasons why this is so. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Although we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically think that healthy diets require a great deal of work and will significantly alter how they live and eat. It is possible, however, to make some minor changes that can start to make a positive impact to our everyday eating habits.

These healthier food options can be applied to other foods such as your cooking oils. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. Olive oil can also be healthy for your skin since it is an excellent source of vitamin E. It might be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, go for organic produce that has not been sprayed with poisonous chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to get the fruit when it is the freshest and ripest.

All in all, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to french fries recipe. To make french fries you need 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook French fries:

  1. Get 4 of large size potatoes.
  2. Prepare to taste of Salt.
  3. Use 1 cup of Corn flour.
  4. Get as needed of (Maida) all purpose flour.
  5. Use as needed of Oil.
  6. You need as needed of Water.

Instructions to make French fries:

  1. Firstly peel and cut potato es as your per shape and wash them in water (add salt in water).
  2. After washing dry them and add courn flour,maida 1tbs and keep in freezer for 1 hour.
  3. Then heat oil in a pan and add potatoes in it let it get golden brown.
  4. Yummy French fries are ready to serve.

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