Recipe: Yummy Liver paté

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Liver paté

Before you jump to Liver paté recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Making the decision to eat healthily has incredible benefits and is becoming a more popular way of life. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can change their eating habits for the better by making a few simple changes.

The first change to make is to pay more attention to what you buy when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.

As you can see, it’s not hard to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to liver paté recipe. You can cook liver paté using 7 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Liver paté:

  1. Use 400 g of ox/chicken liver (fried).
  2. Prepare 1 of onion.
  3. Provide 2 tablespoons of crushed garlic.
  4. Provide To taste of salt and pepper.
  5. You need 1 tablespoon of cayenne pepper.
  6. Provide 1 loaf of ciabatta / French loaf.
  7. Prepare 500 ml of cream.

Instructions to make Liver paté:

  1. Fry the liver and onion until fully cooked.
  2. Slice and toast the bread and set aside.
  3. Blend the cream, garlic, onion and liver.
  4. Add cayenne pepper and mix on low.
  5. Remove from heat.
  6. Spread over toast and serve!.

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