How to Cook Delicious Stir Fry French Bean And Eggs With Onion Sambal

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Stir Fry French Bean And Eggs With Onion Sambal

Before you jump to Stir Fry French Bean And Eggs With Onion Sambal recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. The overall economy is affected by the number of people who suffer from health conditions such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get people to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make a few small changes that can start to make a good impact on our everyday eating habits.

If you want to see results, it is definitely not a requirement to drastically change your eating habits. It’s not a bad idea if you wish to make considerable changes, but the most crucial thing is to gradually switch to making healthier eating choices. As you become accustomed to the taste of these foods, you will discover that you’re eating more healthily than you did. Like many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.

As you can see, it’s not at all difficult to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to stir fry french bean and eggs with onion sambal recipe. You can have stir fry french bean and eggs with onion sambal using 7 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Stir Fry French Bean And Eggs With Onion Sambal:

  1. Take 3 tbsp of oil.
  2. Use 4 cups of French beans.
  3. Prepare 1 cup of onion.
  4. You need 2 tsp of sambal.
  5. Get 1 tbsp of light soy sauce.
  6. Use 1 tbsp of sugar.
  7. Prepare 4 of To 5 small eggs or 3 large eggs.

Steps to make Stir Fry French Bean And Eggs With Onion Sambal:

  1. In an oiled pan, fry the French beans with sliced onion for few minutes, then add in the eggs and stir fry till well mixed..
  2. Make a small cavity in the middle, add 1 tbsp of oil then the store bought sambal / sambal oelek together with light soy sauce and sugar. Mix well for 1 minute..
  3. Then stir fry all the French beans and the sambal well for another 1 minute. Serve.

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