How to Make Delicious Lumpiang Gulay

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Lumpiang Gulay

Before you jump to Lumpiang Gulay recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Choosing to eat healthily has marvelous benefits and is becoming a more popular way of living. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. While we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can modify their eating habits for the better by carrying out a couple of small changes.

You can obtain results without having to remove foods from your diet or make substantial changes immediately. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. Eventually, you will see that you actually prefer to ingest healthy foods after you have eaten that way for a while. As with many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.

Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to lumpiang gulay recipe. You can have lumpiang gulay using 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Lumpiang Gulay:

  1. Use 1 of egg.
  2. Get of Carrot.
  3. Provide of Cabbage.
  4. Provide of Potato.
  5. Provide of Spring rolll wrapper.
  6. Provide of Soy.
  7. Take of Oyster sauce.
  8. Take of Black pepper.
  9. Take of Onion.
  10. Get of Some French beans.

Instructions to make Lumpiang Gulay:

  1. Wash and sliced allbthe veggies intobthin slices.Set aside.Separate wrapper one by one and save for later use..
  2. Sautee onion and all the veggies and season with soy and oyster sauce then continue to cook until half done.Then sprinkle with black peppeelr.Remove from wok and let it cool down..
  3. When its ready scoop one tbsp and place in the middle of wrapper and start to roll.Seal the edge by brushing with egg..
  4. Then heat wok and add in.cooking.oil and slowly fry it.Seeve it with vinegar or ketchup (optional).

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