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Before you jump to Healthy Mix Veg.Soup recipe, you may want to read this short interesting healthy tips about Goodies that offer You Energy.
Eating healthy foods tends to make all the difference in the way you feel. Increasing our consumption of healthy foods while reducing the intake of unhealthy kinds plays a role in a more balanced feeling. A salad allows us to feel much better than a piece of pizza (physically in any case). This can be a problem, nevertheless, when it comes to eating between meals. You can spend hours at the food market searching for an ideal snack foods to help you feel healthy. Why not try one of many following nutritious snacks the next time you need some extra energy?
Just about the most popular snacks is natural yogurt. Eating yogurt in place of a healthy larger lunch is not a good idea. You can not beat yogurt whenever it comes to a wholesome snack though. Along with calcium, it really is a good supply of aminoacids and vitamin B. Yogurt is typically eaten to help maintain the digestive system considering that it is so easily digestible by many people. Try including some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent way to enjoy a flavorful snack without too much sugar.
A large variety of instant health snacks is easily available. When you make the determination to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to healthy mix veg.soup recipe. You can cook healthy mix veg.soup using 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Healthy Mix Veg.Soup:
- Get -1 of Onion medium – chopped.
- Provide 1 teaspoon. of Garlic – (grated).
- Provide 1 teaspoon. of Ginger – chopped.
- Prepare 1 of Carrot -(cut into small pieces).
- Take 2 of Tomato – big -(cut into small pieces).
- Prepare 8 of French beans – pieces -(cut into small pieces).
- Get 1 inch of Raw turmeric -piece -(grated).
- Take 10 of Spinach – leaves -, chopped.
- Get 10 of Coriander stems.
- Get 1 teaspoon. of Oil.
Instructions to make Healthy Mix Veg.Soup:
- Heat oil in a cooker,add onion, garlic, ginger and raw turmeric.Saute for 2 min..
- Add all vegetables and coriander stems,cook for 2 min..
- Add 6 cups of water into it.Mix salt,black pepper and cinnamon. Close the lid and cook for 5 min.after whistle..
- Now strain the soup and liquidise it in a mixer jar.Strain the soup and heat..
- Your delicious soup is ready to serve..
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