Recipe: Perfect French beans sabji

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French beans sabji

Before you jump to French beans sabji recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. The overall economy is affected by the number of people who are suffering from health conditions such as high blood pressure, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few small changes that can start to make a positive impact to our everyday eating habits.

You can obtain results without eliminating foods from your diet or make considerable changes at once. Even more important than wholly altering your diet is just substituting healthy eating choices whenever you can. As you become accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you used to. Like many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.

Obviously, it’s not hard to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to french beans sabji recipe. You can have french beans sabji using 14 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare French beans sabji:

  1. Get 250 gms of – French beans.
  2. Use 2 tbsp of oil.
  3. You need 1/4 tsp of Mustard seeds.
  4. You need 1/4 tsp of sesame seeds.
  5. Take 1/4 tsp of -Hing powder.
  6. Get 5-6 of curry leaves.
  7. Get 5-6 of garlic cloves.
  8. Use 1/4 Tsp of sugar.
  9. You need 1/4 tsp of turmeric powder.
  10. Take 1/4 tsp of Jeera powder.
  11. Provide 1 tbsp of chilli powder.
  12. Take as Per taste of Salt.
  13. Take 2-3 tbsp of roasted peanut powder.
  14. You need Handful of coriander leaves.

Instructions to make French beans sabji:

  1. First clean and cut the French beans..
  2. Wash nicely and strain..
  3. In a kadhai add oil. When oil becomes hot add hing powder, mustard seeds, sesame seeds and curry leaves..
  4. .
  5. Then add French beans and saute for 8-10 mins..
  6. Once it's nicely cooked add crushed garlic and saute for 2 mins..
  7. Now add turmeric powder, Jeera powder, sugar, chilli powder,salt and mix well..
  8. Then add roasted peanut powder and mix nicely. Add coriander leaves and serve hot with chapati or phulka..

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