Recipe: Delicious French bean onion soup

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French bean onion soup

Before you jump to French bean onion soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Opting to eat healthily provides marvelous benefits and is becoming a more popular way of life. There are a number of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. A lot of people typically assume that healthy diets require much work and will significantly alter how they live and eat. It is possible, though, to make some simple changes that can start to make a good impact on our everyday eating habits.

You can make similar changes with the oils that you use for cooking. Olive oil, for example, has monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. Olive oil can also be beneficial for your skin as it is an excellent source of vitamin E. While you may already consume lots of fruits and vegetables, you might want to consider how fresh they are. Organic foods are a great option and will reduce any possible exposure to harmful chemical substances. Finding a local supplier of fresh vegetables and fruits will give you the option of eating foods that still have almost all of the nutrients which are often lost when produce has been kept in storage before selling it.

Hence, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to french bean onion soup recipe. To cook french bean onion soup you need 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare French bean onion soup:

  1. Use 4 tbsp of chopped frenchbeans.
  2. Take 3 tbsp of chopped onion.
  3. You need 2 tbsp of chopped cabbage.
  4. You need 2 Tbsp of chopped coriander.
  5. Provide 1/4 tsp of garlic.
  6. Provide 1/8 tsp of pepper powder.
  7. You need as per your taste of Salt.
  8. Take 1 tsp of olive oil.

Instructions to make French bean onion soup:

  1. Heat oil in a pan,saute onion n garlic first then saute cabbage and french beans.,add pepper and salt n mix well.Add 3/4 bowl water n let it cook.Switch off the flame after 1 minute..
  2. When it cools,grind it to make fine puree.,add water to adjust its consistency..
  3. Add chopped coriander and grind it..
  4. Serve hot..

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