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Before you jump to French beans Chutney recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people think that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, simply making a couple of minor changes can positively affect daily eating habits.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? A good healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy every day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy diet.
Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to french beans chutney recipe. To cook french beans chutney you need 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make French beans Chutney:
- You need 1/2 cup of french beans.
- You need Handful of coriander leaves.
- Use 3 of tomato.
- Take 2 of small onion.
- Provide 2 of green chilli.
- Use 1 tsp of salt.
- Provide to taste of red chilli powder.
- Provide 2 tsp of lemon juice.
- Use 1/4 tsp of black pepper Powder.
Instructions to make French beans Chutney:
- In a mixer jar add all the ingredients. half grind it..
- Then add all spices. And mix well..
- Now Grind again nicely in mixer grinder..
- Chutney is ready d lemon juice mix well and serve..
- Serve with puri paratha or rice..
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