Recipe: Yummy Mixed vegetables stir fry

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Mixed vegetables stir fry

Before you jump to Mixed vegetables stir fry recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Treats.

We are all aware that consuming healthy foods can help us truly feel better in our bodies. When we eat more healthy snacks and a lesser amount of of the unhealthy ones we usually feel much better. Eating more fresh vegetables helps you feel much better than eating a piece of pizza. This is usually a problem, nonetheless, when it comes to eating between snacks. Shopping for goodies can be a struggle because you have so many options. Here are a few healthy snacks that you can use when you need a fast pick me up.

If you’re not allergic to nuts, try having some almonds! Almonds are sometimes considered a super food because they’re packed full of ingredients that help boost our energy while keeping us healthy. Almonds really are a natural source of B vitamins as well as other vitamins and minerals. Almonds, like turkey, have the enzyme tryptophan which can often cause you to be sleepy. Regarding almonds, however, they wont make you really miss a nap. Instead they will just help your muscles and digestive system relax while also helping you feel less frustrated. Almonds often give you a general increased feeling of well-being.

A large variety of easy health snacks is easily available. When you make the decision to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to mixed vegetables stir fry recipe. To make mixed vegetables stir fry you need 9 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Mixed vegetables stir fry:

  1. Provide 2 of carrots.
  2. Prepare 10 of french beans (green).
  3. Take 1/2 of cabbage.
  4. Take 1 of onion.
  5. Use 4 of green chillies.
  6. Take as per taste of Salt and turmeric powder.
  7. Get 1/2 tsp of red chilli powder.
  8. Provide 1 of finger size sliced ginger.
  9. Take 2 of sliced garlic.

Steps to make Mixed vegetables stir fry:

  1. Chop the vegetables to medium size.
  2. Pour oil in a pan. Fry onions green chillies ginger garlic for 5 minutes.
  3. Add vegetables, red chilli powder salt and turmeric powder. Cover and cook for five minutes..
  4. Then remove the lid and fry for five minutes and it's done.

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