Recipe: Yummy Buttery Garlic Beans

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Buttery Garlic Beans

Before you jump to Buttery Garlic Beans recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.

Wholesome eating promotes a feeling of well being. When we eat more healthy meals and a lesser amount of of the bad ones we usually feel much better. Eating more vegetables helps you feel much better than eating a piece of pizza. This is often a problem, however, with regards to eating between snacks. Shopping for snack foods can be a struggle because you have so many options. Why not try one of the following wholesome snacks the next time you need some extra energy?

Try eating almonds unless you have problems with nut allergies. Almonds have a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. These types of nuts have lots of vitamins E, B2, and manganese. Tryptophan, an enzyme also found in turkey that causes drowsiness, is available in almonds. When it comes to almonds, however, they wont make you yearn for a nap. Instead, these nuts aid in reducing stress and provide a calming feeling throughout your body. Almonds often give a general increased sense of well-being.

You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to buttery garlic beans recipe. To cook buttery garlic beans you need 7 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Buttery Garlic Beans:

  1. You need 250 gm of French Beans/Green Beans.
  2. Provide 2 tbsp of Butter.
  3. You need 2 tsp of crushed Garlic.
  4. Take 1 tbsp of Sesame seeds.
  5. Get to taste of Salt.
  6. Prepare 1/2 tsp of Chilli powder.
  7. Provide 1/2 tsp of Pepper powder.

Steps to make Buttery Garlic Beans:

  1. Wash and cut beans in 2 inch pieces..
  2. Cook beans in a pan with 1/2 salt and water..
  3. Cover the pan and cook for 5 minutes..
  4. Now cook on high flame till it becomes dry..
  5. Remove from pan and heat butter in pan..
  6. Add crushed garlic and sauté..
  7. Now add boiled beans, chilli powder, pepper and a pinch of salt..
  8. Cook on low flame for 2 minutes..
  9. Now add sesame seeds and cook again for 2 minutes, then switch off the flame..

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