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Before you jump to Egg fried rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Deciding to eat healthily provides incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. Even though we’re always being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several minor changes that can start to make a positive impact to our everyday eating habits.
In order to see results, it is definitely not a requirement to drastically modify your eating habits. Even more crucial than totally modifying your diet is just simply substituting healthy eating choices whenever you can. Sooner or later, you will discover that you actually prefer to eat healthy foods after you have eaten that way for some time. Over time, your eating habits will change and your new eating habits will totally replace the way you ate previously.
Obviously, it’s not at all hard to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to egg fried rice recipe. You can have egg fried rice using 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Egg fried rice:
- Get 1 cup of cooked rice.
- Prepare 4 of spring onions.
- You need 1/2 of white onion.
- You need 1/2 of capsicum.
- Take 1 of carrot.
- You need 4 of french beans (green).
- Get 1 small piece of cabbage.
- Prepare 1/2 tsp of soy sauce.
- You need 1/2 tsp of red hot and sweet chilli sauce.
- Provide 3 of eggs.
- Use As required of Oil.
Instructions to make Egg fried rice:
- Spread the rice and sprinkle some oil..
- Finely chop all the vegetables and keep aside..
- Pour oil in a pan. Put cabbage carrot and french beans and fry for a minute with lid covered..
- Remove the vegetables from the pan. again pour oil scramble the eggs and transfer them to a plate. Finally in the same pan pour oil fry onion, capsicum, and spring onion..
- Add soy sauce and hot and sweet chili sauce. Then add rice vegetables and scrambled eggs. stir gently with a fork..
- Finally, garnish with finely chopped spring onion. Egg fried rice is ready to serve..
- Can have it with Kadai paneer. Taste so good..
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