How to Prepare Yummy Beans daliya khichdi

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Beans daliya khichdi

Before you jump to Beans daliya khichdi recipe, you may want to read this short interesting healthy tips about Treats that offer You Power.

Healthy and balanced eating encourages a feeling of well being. When we eat more healthy meals and a lesser amount of of the bad ones we generally feel much better. A salad helps us feel a lot better than a piece of pizza (physically anyway). Deciding on healthier food choices can be tough when it’s snack time. Finding snack foods that will help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.

Whole grain snacks are an outstanding choice for a fast balanced snack. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for lunch. When you need a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain foods is always better than eating the highly processed grains we commonly obtain in our grocery stores.

You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy life style can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to beans daliya khichdi recipe. You can have beans daliya khichdi using 12 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Beans daliya khichdi:

  1. Take 1 cup of wheat daliya.
  2. Provide 1 cup of french beans.
  3. Get 2 of tomatoes.
  4. Get 1/2 tsp of ginger paste.
  5. Prepare 1/2 tsp of garlic paste.
  6. Use 1 tsp of cumin seeds.
  7. Provide 1/2 tsp of red chilli powder.
  8. Provide 1/4 tsp of turmeric powder.
  9. Provide as taste of Salt.
  10. Provide 2 of green chillies.
  11. Use 2 tsp of oil.
  12. Use 1.5 cup of water.

Steps to make Beans daliya khichdi:

  1. First wash and soaked daliya for 15-20 minute. Meanwhile washed and chopped the beans and tomatoes and green Chilli..
  2. In a pressure cooker add oil heat it then add cumin seeds when it crackle add beans and saute 2 minutes.then add ginger garlic paste and saute one minute.now add tomatoes and green chillies..
  3. Add powder spices along with salt cook it 2-3 minutes on medium flame.then add soaked daliya.add water mix well and cover it.cook for 3 whistle.turn off the flame..
  4. Release the pressure naturally then open it stir and the beans daliya khichdi is ready serve hot..

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