Recipe: Perfect Vegetables noodles

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Vegetables noodles

Before you jump to Vegetables noodles recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for this. The overall economy is affected by the number of men and women who are suffering from diseases such as high blood pressure, which is directly linked to poor eating habits. Even though we’re always being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, most people assume that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can modify their eating habits for the better by making several small changes.

The first change you need to make is to pay more attention to what you purchase when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to see its sugar content. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

Obviously, it’s not hard to begin integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to vegetables noodles recipe. You can have vegetables noodles using 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Vegetables noodles:

  1. Use 300 gm of boiled noodles.
  2. Take 60 gm of carrots.
  3. Get 60 gm of french beans.
  4. Provide 100 gm of onion.
  5. Provide 100 gm of capsicum green.
  6. Get 50 gm of spring onion.
  7. You need 4 tbls of oil.
  8. Take 50 gm of soya sauce mix seasoning.

Steps to make Vegetables noodles:

  1. Preparation Methods: heat a pan with oil..
  2. Add the sliced onion, capsicum and saute well..
  3. Add shredded vegetables and saute 30 second.
  4. Add the boiled noodles and seasoning mix, toss the noodles to mix the vegetables together..
  5. Add seasoning as required..
  6. Garnish with spring onions to finish..

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