Recipe: Appetizing White Rice and French sauce

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White Rice and French sauce

Before you jump to White Rice and French sauce recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.

Eating healthy foods makes all the difference in how we feel. When we eat more healthy snacks and less of the detrimental ones we generally feel much better. Eating fresh vegetables helps you feel better than eating a portion of pizza. Sometimes it’s hard to find wholesome foods for snacks between meals. Finding snack foods that will help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that you can use when you need a quick pick me up.

If you’re looking for a speedy snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch. Chips and crackers created from whole grains can be fantastic for quick snacks to eat on the go. Deciding on whole grain foods is always much better than eating the refined grains we commonly obtain in our grocery stores.

There are lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to white rice and french sauce recipe. To make white rice and french sauce you need 6 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare White Rice and French sauce:

  1. Get of Raw rice.
  2. Prepare of carrot, enough quantity of spring onions,green pepper.
  3. Get of Fresh tomatoes and pepper.
  4. You need of Palm oil and vegetable oil.
  5. Use of Maggi, salt, curry.
  6. You need of Goat meat or any choice of meat.

Steps to make White Rice and French sauce:

  1. Per Boil the rice half done,wash and recook and add salt while your goat meat is cooking and the fry..
  2. Start to chop down your veggies.
  3. Heat up pot on gas,mix both a little of pal oil and veg oil. Then pour your tomatoes first and pepper with onion and your ingredients and stir. Then add the goat meat and stir again..
  4. After 5mins of string,add up the vegetables and in 1min, put off heat..
  5. And food is ready.

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