Recipe: Perfect Cantonese Style Pan Fried Noodles

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Cantonese Style Pan Fried Noodles

Before you jump to Cantonese Style Pan Fried Noodles recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.

Healthy eating encourages a feeling of wellness. We have a tendency to feel way less gross when we increase our intake of healthy foods and lower our consumption of unhealthy foods. Eating fresh vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s hard to find healthy foods for snacks between meals. You can spend several hours at the grocery store searching for the perfect snack foods to make you feel healthy. Here are a few healthy snacks that can be used when you need an instant pick me up.

Yogurt is a snack many individuals take for granted. Eating yogurt in place of a healthy larger lunch is not a good idea. As a food, however, yogurt is one of the best things you’ll be able to reach for. It is made up of a great deal of calcium, healthy proteins, and B vitamins. Yogurt is typically eaten to help preserve the digestive system since it is so easily digestible by most people. Yogurt unites beautifully with nuts and seeds. It’s an uncomplicated way to minimize sugar while still enjoying a tasty snack.

You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to cantonese style pan fried noodles recipe. You can cook cantonese style pan fried noodles using 19 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to prepare Cantonese Style Pan Fried Noodles:

  1. Take of meat stuffs.
  2. Get 1 lb of ground meat.
  3. You need 1 tbsp of soy sauce.
  4. Prepare 1 tbsp of hot sauce.
  5. Prepare 1/2 tsp of dried ground ginger.
  6. Get 1 tsp of garlic powder.
  7. You need of General.
  8. Provide 1 of noodles, Chinese egg noodles or whole grain spaghetti.
  9. Use 3 of each green onions.
  10. Take 1 cup of frozen peas and carrots.
  11. You need 1 cup of broccoli chopped.
  12. Get of ground black pepper.
  13. Prepare 1 1/2 cup of bean sprouts (optional).
  14. Take of sauce.
  15. Take 2 tbsp of soy sauce.
  16. You need 1 tbsp of dark soy sauce (use regular soy sauce if you don't have dark, plus 1/2 teaspoon sugar).
  17. Prepare 1 tsp of sesame oil (use vegetable oil if you don't have sesame).
  18. Prepare 1/2 tsp of sugar.
  19. Prepare 2 tbsp of cooking wine, I used mirin.

Steps to make Cantonese Style Pan Fried Noodles:

  1. Mix all the meat stuffs together..
  2. Cook noodles per package instructions, slightly under cooked is better than over cooked. Over cooked will fall apart during the frying process..
  3. Drain noodles when done, rinse in cold water so they don't stick together..
  4. Add some oil to a pan on medium high heat, cook ground meat mixture..
  5. When meat is about half cooked, add the broccoli (note, I was using Chinese broccoli in the pictures, but I usually use regular broccoli).
  6. Mix sauce ingredients together while meat cooks..
  7. When meat is almost done, add the frozen veggies. Cook until veggies are done..
  8. Add chopped green onions (note, I used some Asian chives instead, that is just what I had on hand), turn heat to low. Stir for about 2 minutes.
  9. Remove cooked meat/veggies and save. Put pan back on medium high heat with some oil (about 2 tablespoons).
  10. Add the cooked noodles to the pan, sort of tilt the pan around so the oil gets on the noodles where they touch the pan. Leave the noodles alone..
  11. Cook noodles for about 3 minutes, don't touch them. We are trying to dry them out a little, and add a little brown color..
  12. Now take your pan and flip the noodles in one flip so they land on what was the top. What? Can't do that? Me either. I used tongs to turn them. Then cook for a couple minutes, grind some black pepper on top, turn some more, more pepper, cook for a couple minutes, keep this up until they appeared slightly dry with some crispy spots. Under done is better than over done in my opinion..
  13. Give the sauce one last stir, then add to the noodles. Turn heat down to medium..
  14. Use your tongs to constantly stir the noodles until they take a darker color evenly over all..
  15. Add your meat/veggie mixture, continue to turn and mix, constantly. Now your goal is a good mix and heated through..
  16. Turn off heat, serve. You can add some chopped green onion or parsley/cilantro for garnish if you desire..

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