How to Prepare Tasty Japanese fried rice

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Japanese fried rice

Before you jump to Japanese fried rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Deciding to eat healthily offers many benefits and is becoming a more popular way of living. Poor diet is one factor in diseases such as heart disease and hypertension which can place a drain on the economy. While we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few minor changes that can start to make a positive impact to our day-to-day eating habits.

These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil also provides vitamin E which is healthy for your skin, among other things. It may be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. Finding a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still have virtually all of the nutrients which are typically lost when produce has been kept in storage before it is sold.

To sum up, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to japanese fried rice recipe. To make japanese fried rice you only need 9 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Japanese fried rice:

  1. Use 2 cup of Medium gain rice.
  2. Take 3 cup of Water.
  3. Take 1 can of Small can (8.5 oz) corn.
  4. Get 1 can of Small can (8.5 oz) of peas.
  5. Take 2 tbsp of Butter.
  6. Provide 3 tbsp of Teriyaki sauce.
  7. Provide 2 tbsp of Soy sauce.
  8. Take of Salt.
  9. Get of Pepper.

Instructions to make Japanese fried rice:

  1. Pour. Water and rice into medium sauce pan or rice cooker and boil for 25 minutes..
  2. Strain peas and corn and mix in large bowl.
  3. Mix peas, corn, and rice and refrigerate over night..
  4. Add butter, soy, and teriyaki sauces to the rice mixture.
  5. Cook on high heat in thick bottomed wok or skillet until browned..
  6. Salt and pepper to taste.

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