Recipe: Delicious Cold Salad-Style Udon Noodles with Tomatoes and Shiso Leaves

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Cold Salad-Style Udon Noodles with Tomatoes and Shiso Leaves

Before you jump to Cold Salad-Style Udon Noodles with Tomatoes and Shiso Leaves recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snacks.

Wholesome eating promotes a feeling of health and wellbeing. If we eat more healthy snacks and less of the detrimental ones we typically feel much better. A piece of pizza doesn’t have you feeling as healthy as consuming a fresh green salad. Sometimes it’s difficult to find healthier foods for something to eat between meals. Shopping for goodies can be a challenge because you have countless options. Here are some healthy snacks that can be used when you need an instant pick me up.

While searching for a convenient healthy snack, don’t forget about yogurt. Often people choose to eat yogurt over a healthy lunch which is not the greatest idea. As a snack, however, yogurt is one of the greatest things you’ll be able to reach for. It consists of a great deal of calcium, protein, and B vitamins. Yogurt is very easy for the human body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Easy hint: choose unsweetened yogurt and include walnuts or flaxseeds. This decreases your sugar absorption without minimizing the taste of your snack.

You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to cold salad-style udon noodles with tomatoes and shiso leaves recipe. To cook cold salad-style udon noodles with tomatoes and shiso leaves you only need 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Cold Salad-Style Udon Noodles with Tomatoes and Shiso Leaves:

  1. Prepare 1 of packet Frozen udon noodles.
  2. Use 1/2 of Tomato.
  3. Take 5 of leaves Shiso leaves.
  4. Get 1 tbsp of Fried onions.
  5. Take 2 tbsp of 2 x concentrate mentsuyu (use as is).

Instructions to make Cold Salad-Style Udon Noodles with Tomatoes and Shiso Leaves:

  1. Prepare the udon noodles as directed on the package. I used microwavable noodles this time..
  2. Place the noodles in a colander and rinse under running water to cool. Cut the tomatoes into 1 cm cubes. Remove the shiso leaf stems, and cut them in half lengthwise. Pile and roll them up and cut them into thin strips..
  3. Drain the udon noodles, transfer onto a serving plate, top them with fried onions and tomatoes in that order, swirl in the mentsuyu, add the shiso leaves on top and it is done..
  4. Here are the udon noodles that I used this time. This can be cooked in a microwave instead of boiling, so it's especially perfect for a hot summer day!.

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