How to Make Appetizing Egg Noodles With Chicken & Greens

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Egg Noodles With Chicken & Greens

Before you jump to Egg Noodles With Chicken & Greens recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for doing this. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically believe that healthy diets demand much work and will significantly change how they live and eat. In reality, however, merely making a couple of minor changes can positively affect day-to-day eating habits.

These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. It is also a great source of Vitamin E which has a lot of benefits and is also terrific for your skin. While you may already eat a lot of fruits and vegetables, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with harmful chemicals. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.

Obviously, it’s easy to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to egg noodles with chicken & greens recipe. You can have egg noodles with chicken & greens using 9 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Egg Noodles With Chicken & Greens:

  1. Prepare 1 of nest medium egg noodles, cooked and drained,.
  2. You need of Cooked chicken pieces, around 80-100g,.
  3. Take 1/2 of white onion, chopped,.
  4. Use of Some finely sliced cabbage,.
  5. Take 1 of couple handfuls baby leaf spinach,.
  6. Use 1 1/2 tsp of fried shallot & shrimp chilli oil,.
  7. You need 1 tbsp of light soy sauce,.
  8. Provide 1 tsp of dark soy sauce,.
  9. Get 1 of small pinch table salt.

Steps to make Egg Noodles With Chicken & Greens:

  1. Heat up a wok over a high heat. Add in the chilli shrimp oil. Once nice and hot add the onion and chicken pieces. Fry for a couple of minutes until the onion softens a little..
  2. Add in the cabbage and a pinch of salt. Toss everything together. Add the light and dark soy sauce. Stir fry for a minute then add the noodles and spinach leaves in..
  3. Give everything a good toss together then serve up. Enjoy. :).

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