Recipe: Tasty Beef and vegetable Korean rice bowl aka bibimbap

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Beef and vegetable Korean rice bowl aka bibimbap

Before you jump to Beef and vegetable Korean rice bowl aka bibimbap recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.

We are very mindful that having healthy meals can help us really feel better within our bodies. Increasing our consumption of well balanced meals while reducing the intake of unhealthy kinds contributes to a more balanced feeling. Eating fresh vegetables helps you feel much better than eating a slice of pizza. Sometimes it’s difficult to find healthier foods for treats between meals. Finding snacks that will help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?

If you’re looking for a fast snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for the afternoon meal. When you need a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than processed grains found in white bread.

You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to beef and vegetable korean rice bowl aka bibimbap recipe. You can have beef and vegetable korean rice bowl aka bibimbap using 24 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Beef and vegetable Korean rice bowl aka bibimbap:

  1. Get of Vegetables and rice.
  2. Take 2 of carrots cut into matchsticks.
  3. Take 1 of courgette cut into matchsticks.
  4. Get Half of bag of beansprouts.
  5. Prepare Box of shiitake mushrooms.
  6. Take 3 of large handfuls of Spinach.
  7. You need 2 of x cooked rice pouches.
  8. Take 1 tbsp of sesame oil.
  9. You need of Cooking sauce.
  10. Get 1 tbsp of sesame oil.
  11. Provide 3 tbsp of soy sauce.
  12. Prepare 2 tbsp of mirin.
  13. You need 2 of garlic cloves finely grated.
  14. Take 1 tsp of freshly grated ginger.
  15. Use 1 tsp of toasted sesame seeds.
  16. Prepare of Kimchi slaw.
  17. Take Half of a red cabbage.
  18. Get Half of a red onion.
  19. Use 2 of carrots thinly sliced.
  20. Prepare 1 tbsp of kimchi paste.
  21. Use 1 tbsp of white wine vinegar.
  22. Use 3 tbsp of olive oil.
  23. Take 300 g of lemongrass beef (see recipe).
  24. Prepare 2-3 of fried eggs to serve.

Instructions to make Beef and vegetable Korean rice bowl aka bibimbap:

  1. Prepare the beef according to the other recipe, allowing 1 hour to marinate..
  2. Finely shred / slice the veg for the kimchi slaw. Mix the kimchi paste, white wine vinegar and olive oil together and coat the veg. Set aside for later..
  3. Heat a heavy based pan with a tablespoon of sesame oil. Add the rice and leave to cook over a medium to low heat for 8-9 minutes..
  4. Then prepare the veg and mix together all of the ingredients for the cooking sauce..
  5. Meanwhile cook the veg, one at a time by heating another frying plan, adding 1 tbsp of the cooking sauce and cooking the first veg for 30 seconds in the sauce. Once cooked, place the veg on top of the rice. And move onto the next veg, following the same process..
  6. .
  7. Once all veg is complete, add the marinated beef to the pan and cook for 3 minutes (I like mine to be pink) and add to the rice..
  8. Drizzle the remaining cooking sauce over the rice/ veg pot and fry the eggs..
  9. Fill a bowl with rice, veg and beef and top with a fried egg..

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