Recipe: Appetizing Game meat, butter bean and lentil cassoulet

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Game meat, butter bean and lentil cassoulet

Before you jump to Game meat, butter bean and lentil cassoulet recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.

We all know that eating healthy snacks can help us truly feel better within our bodies. Increasing our daily allowance of healthy foods while lowering the intake of unhealthy ones contributes to a more healthy feeling. A bit of pizza doesn’t make you feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find healthier foods for something to eat between meals. Shopping for goodies can be a challenge because you have so many options. Why not try some of the following nutritious snacks the next time you need some extra energy?

One of the most popular treats is natural yogurt. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a food, however, yogurt is one of the greatest things you can reach for. It is a protein-rich source of healthy nutritional vitamins. Easily digestible, yogurt can actually help your gastrointestinal system work correctly depending upon the culture used to create it. Easy hint: select unsweetened yogurt and include walnuts or flaxseeds. This minimizes your sugar intake without reducing the taste of your snack.

You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to game meat, butter bean and lentil cassoulet recipe. To make game meat, butter bean and lentil cassoulet you need 16 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Game meat, butter bean and lentil cassoulet:

  1. Provide 500 g of mixed game meat (rabbit, pheasant etc.).
  2. Get 1 of red pepper.
  3. Prepare 2 of carrots.
  4. Prepare 1 of red onion.
  5. Get 2 cloves of garlic.
  6. Use 1 of red chilli.
  7. Prepare 6 springs of thyme.
  8. Get 1 tbsp of mixed herbs.
  9. Use 1 of bay leaf.
  10. You need 1 can of chopped tomatoes.
  11. Take 300 ml of passata.
  12. Provide 1 can of butter beans.
  13. Prepare 1 can of green lentils.
  14. Provide 1/2 glass of red wine.
  15. You need 100 ml of chicken or beef stock.
  16. Take 3 handfuls of basil.

Steps to make Game meat, butter bean and lentil cassoulet:

  1. Chop the peppers, carrots, onions, garlic and chilli.
  2. Cut the game meat into chunks and brown the meat in casserole dish. Season with pepper..
  3. Add the chopped vegetables and soften..
  4. After a couple minutes add the wine and boil of the alcohol. Then add the stock, tomatoes, passata, mixed herbs, bay leaf and thyme leaves.
  5. Now turn down the heat and cook for at least 2hrs until the meat is falling apart. Add the beans and lentils and stir for another 15mins.
  6. Remove the bay leaf and stir in the basil..
  7. Season, serve and enjoy 😊.

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