Recipe: Tasty Matbucha- sweet n spicy Arabic dip with pumpkin french fries

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Matbucha- sweet n spicy Arabic dip with pumpkin french fries

Before you jump to Matbucha- sweet n spicy Arabic dip with pumpkin french fries recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is now a great deal more popular than it used to be and rightfully so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, merely making a couple of minor changes can positively impact daily eating habits.

The first change you need to make is to pay more attention to what you buy when you do your food shopping since it is likely that you are inclined to pick up many of the things without thinking. As an example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy diet.

Hence, it should be quite obvious that it’s easy to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to matbucha- sweet n spicy arabic dip with pumpkin french fries recipe. To cook matbucha- sweet n spicy arabic dip with pumpkin french fries you need 16 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Matbucha- sweet n spicy Arabic dip with pumpkin french fries:

  1. Use 2 of tomato.
  2. Get 1 of capcicum.
  3. You need 1 of green chilli.
  4. You need 3-4 of chopped garlic.
  5. Prepare 1 spoon of olive oil.
  6. You need 1/2 spoon of sugar.
  7. Take to taste of salt.
  8. Prepare of black paper.
  9. Take 1 spoon of lemon juice.
  10. Provide leaves of coriander.
  11. Prepare of for pumpkin french fries…
  12. Take 1 cup of pumpkin length m cut Kia hua.
  13. Use 2 spoon of cornflour.
  14. You need of black paper.
  15. Take of salt.
  16. You need of oil for fry.

Instructions to make Matbucha- sweet n spicy Arabic dip with pumpkin french fries:

  1. Phle tomato ko water m daalkr boil kre.or capcicum ko low flame PR roast kre..
  2. JB tomato ki skin alg hone lge use water SE nikal kr peel kre.or capcicum ki skin ko bhi..
  3. Dono ko chopped krle..
  4. AB pan m chopped tomatoes daale sath hi green chilli,salt, sugar,black paper, chopped garlic, chopped capcicum add kre sath hi lemon juice or olive oil bhi..isko 40min tk cook KRE.apki dip ready Hai..
  5. Coriander leaves daalke garnish kre..
  6. Pumpkin fries.cut kiye hue pieces ko cut kre..
  7. AB unko boil lkr cornflour,salt, black paper mix KRE.or fry krle..
  8. Pumpkin French fries ready h dip k sath..

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