Recipe: Yummy Stir fried broccoli, carrot and prawns with mixed jasmine rice and riceberry 🦐 🥕 🥦

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Stir fried broccoli, carrot and prawns with mixed jasmine rice and riceberry 🦐 🥕 🥦

Before you jump to Stir fried broccoli, carrot and prawns with mixed jasmine rice and riceberry 🦐 🥕 🥦 recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is today a good deal more popular than before and rightfully so. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most people typically think that healthy diets call for much work and will significantly alter the way they live and eat. Contrary to that information, people can alter their eating habits for the better by implementing some simple changes.

To see results, it is definitely not essential to drastically modify your eating habits. It’s not a bad idea if you wish to make considerable changes, but the most important thing is to bit by bit switch to making healthier eating selections. As you get used to the taste of these foods, you will see that you’re eating more healthily than you used to. As you continue your habit of eating healthier foods, you will discover that you no longer wish to eat the old diet.

Obviously, it’s not at all difficult to begin integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to stir fried broccoli, carrot and prawns with mixed jasmine rice and riceberry 🦐 🥕 🥦 recipe. You can have stir fried broccoli, carrot and prawns with mixed jasmine rice and riceberry 🦐 🥕 🥦 using 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Stir fried broccoli, carrot and prawns with mixed jasmine rice and riceberry 🦐 🥕 🥦:

  1. Use 1 of small broccoli, cut up.
  2. You need 1 of carrot chopped into chucks.
  3. Use 10-12 of raw prawns.
  4. Use 2 cloves of garlic (finely chopped).
  5. Use 1 tbsp of soysauce.
  6. Get 1 tbsp of vegetable cooking oil.
  7. Prepare 1 pinch of brown sugar.
  8. Get to taste of Salt and pepper.
  9. Prepare 1 cup of cooked Jasmine rice and riceberry.

Instructions to make Stir fried broccoli, carrot and prawns with mixed jasmine rice and riceberry 🦐 🥕 🥦:

  1. On a medium heat wok, add cooking oil and garlic until garlic nice and golden crisp..
  2. Unshelled the prawns and cut the back of the prawns to remove the black bit. Add some prawns into the medium heat wok. Cook until prawns about 80%cooked or about a couple min..
  3. No turn it to high heat (at this stage will be quick stir). Add some carrot, stir well let them cook for a few min..
  4. Add broccoli, soysauce mix well..
  5. Seasoning with salt and pepper and stir well..
  6. I serve with Jasmine rice and riceberry but you can serve with any prefer rice..

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