Recipe: Appetizing Vegetable chicken stick

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Vegetable chicken stick

Before you jump to Vegetable chicken stick recipe, you may want to read this short interesting healthy tips about Goodies that give You Vitality.

We are all aware that eating healthy foods can help us feel better in our bodies. Increasing our consumption of well balanced meals while lowering the intake of unhealthy ones plays a part in a more healthy feeling. Eating more vegetables helps you feel better than eating a portion of pizza. Sometimes it’s hard to find wholesome foods for something to eat between meals. Shopping for snack foods can be a struggle because you have a great number of options. Here are a handful of healthy snacks that you can use when you need a fast pick me up.

When searching for a convenient nutritious snack, make sure you remember about yogurt. Eating natural yogurt in place of a wholesome larger lunch just isn’t a good idea. Low fat yogurt would make a amazing snack, however. It consists of a great deal of calcium, proteins, and B vitamins. Yogurt is frequently eaten to help manage the digestive system considering that it is so easily digestible by most people. Yogurt unites beautifully with nuts as well as seeds. It’s an excellent way to take pleasure in a flavorful snack without having too much sugar.

You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to vegetable chicken stick recipe. You can have vegetable chicken stick using 15 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Vegetable chicken stick:

  1. Prepare 500 g of chicken meat.
  2. Use 6 tbsp of tapioca flour.
  3. You need 4 tbsp of flour.
  4. Take 1 of egg.
  5. Use 2 of stems of spring onions finely chopped.
  6. Get 1 of carrot stick, finely shredded.
  7. Prepare 1 tbsp of chopped parsley.
  8. Prepare 5 of garlic cloves.
  9. Provide 4 tbsp of fried onions.
  10. Use 1 tbsp of sesame oil.
  11. Prepare 1,5 tsp of salt.
  12. Provide to taste of Sugar, pepper.
  13. You need of Enough oil for frying.
  14. Provide of Some skewers / skewers of ice cream.
  15. Take of For coating : 1 egg beaten well.

Instructions to make Vegetable chicken stick:

  1. Grind the chicken meat, an egg, garlic, fried onions, sesame oil, salt, sugar and pepper using a food processor until smooth..
  2. Add spring onions, parsley, carrots, tapioca flour, flour and combine well..
  3. Take 1 tablespoon mixture, oval round shape and stick with skewers (I use sticks for satay) Boil the water, boil the mixture until cooked and float, lift, drain and let it cool..
  4. Dip the batter mixture in egg beaters. Heat the cooking oil as needed, fry until deeply golden and cooked. Serve with your choice of sides..

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