Recipe: Tasty Stir fried BBQ chicken rice

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Stir fried BBQ chicken rice

Before you jump to Stir fried BBQ chicken rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for this. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. While we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some simple changes that can start to make a positive impact to our everyday eating habits.

Initially, you will have to be extremely careful when food shopping that you don’t automatically put things in your basket that you don’t wish to eat. As an example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before buying? A good healthy option can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy daily. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating regimen.

Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to stir fried bbq chicken rice recipe. You can cook stir fried bbq chicken rice using 6 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Stir fried BBQ chicken rice:

  1. Provide 2 of chips cold cooked rice.
  2. Take 2 of thigh pieces of BBQ chicken, meat finely diced.
  3. Get of Sweetcorn (I used tinned).
  4. Take 1 of carrot, finely diced.
  5. Prepare 1 of onion sliced.
  6. Prepare of Sauces: BBQ sauce, chilli, garlic mayo etc.

Instructions to make Stir fried BBQ chicken rice:

  1. First fry onion in oil..
  2. Add carrots.
  3. Then add chicken..
  4. Add a little of the sauces..3tbs approx of your preferred..
  5. As sweetcorn and rice. Stir till rice had loosened.
  6. Adjust seasoning or add more sauces till desired taste..
  7. Variation: add cooked frozen prawns, mushrooms, peppers, peas, spring onions….
  8. I served with chopped cucumber for a bit of fresh bite. Very yummy and quick!.

If you find this Stir fried BBQ chicken rice recipe useful please share it to your good friends or family, thank you and good luck.

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