Easiest Way to Make Delicious Chicken fried rice

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Chicken fried rice

Before you jump to Chicken fried rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is nowadays a lot more popular than before and rightfully so. The overall economy is impacted by the number of men and women who are dealing with conditions such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get people to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically believe that healthy diets require a great deal of work and will significantly change the way they live and eat. In reality, however, simply making some modest changes can positively impact day-to-day eating habits.

If you want to see results, it is definitely not a requirement to drastically modify your eating habits. It’s not a bad idea if you wish to make major changes, but the most vital thing is to bit by bit switch to making healthier eating choices. Soon enough, you will see that you actually prefer to consume healthy foods after you have eaten that way for a while. Like many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.

As you can see, it’s not difficult to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chicken fried rice recipe. To cook chicken fried rice you only need 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Chicken fried rice:

  1. Use 2 of x chicken breast fillets.
  2. Provide 3 cups of cooked brown rice then cooled.
  3. Use 2 tbsp of canola oil.
  4. Get 1 cup of diced thin carrot.
  5. Provide 1 cup of chopped onions.
  6. Get 4 cloves of garlic, minced.
  7. Provide 1 tbsp of peeled & minced fresh ginger.
  8. Get 1 1/2 cups of diced broccoli florets.
  9. Prepare 3/4 cup of diced capsicum.
  10. Use 3 of eggs.
  11. Provide 3/4 cup of frozen peas, thawed.
  12. Take 3/4 cup of frozen corn, thawed.
  13. You need 3-4 tbsp of spy sauce (to flavour).

Steps to make Chicken fried rice:

  1. Heat oil in a non stick wok over med/high heat. Add carrots, onions, garlic and ginger. Saute for 5 mins. Add broccoli and capsicum. Saute until veggies are soft..
  2. Move veggies to one side of the wok. Crack eggs into the other side of the wok and scramble. Cook..
  3. In a separate pan cool the chikcent and add to the veggies..
  4. Stir in the rice, peas, corn and soy sauce. Cook..
  5. Serve..

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