How to Prepare Appetizing Veg manchurian and fried rice

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Veg manchurian and fried rice

Before you jump to Veg manchurian and fried rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is nowadays much more popular than before and rightfully so. The overall economy is impacted by the number of people who are suffering from diseases such as high blood pressure, which is directly linked to poor eating habits. Although we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make several minor changes that can start to make a difference to our day-to-day eating habits.

You can make similar alterations with the oils that you use to cook your food. Olive oil, for example, contain monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. It also is a good source of vitamin E which is great for your skin, among other things. If you currently consume a lot of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. Finding a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still contain most of the nutrients which are often lost when produce has been kept in storage before it is sold.

Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to veg manchurian and fried rice recipe. You can cook veg manchurian and fried rice using 23 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Veg manchurian and fried rice:

  1. Provide of For Manchurian.
  2. Prepare 2 tbsp of chopped cabbage.
  3. Get 2 tbsp of chopped cauliflower.
  4. Get 2 tbsp of chopped carrot.
  5. Use 2 tbsp of capscium.
  6. Use 2 tbsp of chopped beans.
  7. You need 2 tbsp of cornstarch.
  8. You need 1 tbsp of maida/All-purpose Flour.
  9. Provide 1 tbsp of chopped garlic cloves.
  10. Provide 1 cup of oil for frying.
  11. Use 1/3 tbsp of salt.
  12. Prepare 1/3 TSP of chilli powder.
  13. You need 1 tbsp of ginger garlic paste.
  14. Take 1 packet of Ching's veg manchurian masala.
  15. Provide of For fried Rice.
  16. You need 3 cup of boiled rice.
  17. Take 3 tbsp of chopped carrot.
  18. Prepare 3 tbsp of chopped cabbage.
  19. Use 2 tbsp of chopped capsicum.
  20. You need 2 tbsp of chopped beans.
  21. Prepare 2 tbsp of peas.
  22. Provide 1 packet of Schezwan fried rice masala.
  23. Prepare 4 tbsp of oil.

Steps to make Veg manchurian and fried rice:

  1. Firstly in a container add veggies, cornflour salt,chilli powder and mix..making sure everything is well combined.
  2. Combine well forming a soft dough.Grease hands with oil and prepare a small sized balls.Deep fry in hot oil.Fry until the balls turns golden brown and crisp and when it becomes golden brown keep aside in a plate.
  3. Heat oil in a pan add 1 tbsp chopped garlic and saute add veggies and cook 2/3 a container make a mixture of manchurian masala and water and add it to the container.
  4. Cook properly and add balls and cook for 2 mins.
  5. In a kadai heat oil add veggies and cook for 3 mins add rice and masala and mix properly.
  6. Serve hot and enjoy.

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