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Before you jump to Chinese.. Fried rice with shashlik recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons why this is so. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, merely making a couple of small changes can positively impact daily eating habits.
Initially, you should be very careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you don’t wish to eat. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy diet.
Therefore, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chinese.. fried rice with shashlik recipe. To cook chinese.. fried rice with shashlik you need 15 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Chinese.. Fried rice with shashlik:
- Get half of Chicken boneless.
- Take 5 of Tometos ..
- Provide 2 large of Shimla Mirch.
- Prepare 1 large of Onion.
- Use 2 of Carrot.
- Get 3 of Hari piyaz.
- Get 3 of Eggs.
- Use 1 large of Shimla Mirch.
- Get 2 tbsp of Salt.
- Take 2 tbsp of Black pepper.
- Take 2 tbspn of Soya sauce.
- Use 2 tbspn of chilli sauce.
- Provide 2 tbspn of Kutti mirchy.
- Use of Sirka.
- Prepare 1 tbspn of Sugar.
Steps to make Chinese.. Fried rice with shashlik:
- Aab phele hum shashlik tayar karegy.. Chicken boneless KO ek bowl me lengy us me soya sauce chilli sauce salt, red chilli powder, sugar, ye sb marinate krdengy 30 min ke liye. Aab jab apki marinate hoii chicken KO 30 min hujae tu Patili me oil daal ke 2tbspn marinate hoii bhi chicken KO daal dengy.. Usko fry karegy thora oil me tu 2 tomatos cube me kat ke dalen gy.. 1 min bd shimla mirch,onion daalegy onion KO 2 hiisay bana kar uskk kholen gy wo dalen gy phr.. Phe hum low flame hone dein.
- Aab ap usme grand hoe 2 tometos ka paste add karengy phr soya sauce kutti huii Mirchay add karengy aab corn flour ko paani me banaegy usko thora thora add karegy bs wo thick hujae tu tayar apka shashlik.
- Aab rice tayar karegy.. 4 cup rice Lein gy unko boil karlengy.. Ek karhai me.. Oil dalen gy 1tbspn us me soya sauch chilli chilli sauce sirka(1tbspn) black pepper (1tbspn)add karegy ab carrot shimla mirch, hari piyaz add karegy 5 min pakaegy, aab egg KO ek bowl me nikalen gy usme salt add karegy usko pan me banaegy omelet ki trha phr usko cut kardeny choty chotay peace.. Aab boil rice hogae ho tu us me ye sb daal dein uper se sirka soya,sauce black pepper dalen thora thora tayar Chinese rice.
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