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Before you jump to Chinese Prawns Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. There are numerous diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some minor changes that can start to make a difference to our daily eating habits.
You can make similar changes with the oils that you use for cooking your food. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a rich source of Vitamin E which has many benefits and is also terrific for your skin. While you may already consume lots of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are a superb choice and will reduce any possible exposure to deadly pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.
Hence, it should be somewhat obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to chinese prawns fried rice recipe. You can cook chinese prawns fried rice using 16 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Chinese Prawns Fried Rice:
- Take 500 g of Prawns.
- Take 500 g of Rice boiled.
- Get 1 Cup of Capsicum (Chopped).
- Get 1 Cup of Carrots(Chopped).
- Provide 1 Cup of Peas.
- Take 1 Cup of Cabbage(Chopped).
- Get 1 Cup of Spring Onion (Chopped).
- Use 1 of Bud Garlic (Finely Chopped).
- You need 1/2 Cup of Cooking oil.
- Take 1 Tbsp of Salt.
- Use 2 Tbsp of Chili Flakes.
- Provide 1 Tbsp of Black Pepper Powder.
- Prepare 4 Tbsp of Chili Sauce.
- Prepare 3 Tbsp of Soya sauce.
- Take 3 Tbsp of Vinegar.
- Use 1 Tsp of Cumin Seeds.
Steps to make Chinese Prawns Fried Rice:
- Heat the cooking oil in a pot, add prawns and fry it for 4-6 mints,.
- Then add garlic and cook it for 3-4 mint with prawns,.
- Now add cumin seeds, carrots and peas and cook it for more 4-5 mints,.
- Now add capsicum, cabbage, spring onion, salt, chili Flakes, black pepper, chili sauce, soya sauce and vinegar and cook it for 2-3 mints,.
- Then add boiled rice mix it well and give it dum for 4-5 mints..
- Delicious Chinese prawns fried rice is ready..
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