Recipe: Perfect Vegan French Onion Soup

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Vegan French Onion Soup

Before you jump to Vegan French Onion Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Deciding to eat healthily has great benefits and is becoming a more popular way of living. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by implementing several small changes.

You can see results without needing to remove foods from your diet or make considerable changes immediately. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. Soon enough, you will discover that you actually prefer to consume healthy foods after you have eaten that way for a while. As with many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.

Hence, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to vegan french onion soup recipe. You can have vegan french onion soup using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Vegan French Onion Soup:

  1. Get 50 g of dairy free butter.
  2. Use 1 tbsp of olive oil.
  3. Prepare 1 kg of onions, halved and thinly sliced.
  4. Provide 1-2 tsp of sugar.
  5. Use 4 cloves of garlic, thinly sliced.
  6. You need 2 tbsp of plain flour.
  7. You need 250 ml of dry white wine.
  8. You need 1.5 l of hot vegetable stock.
  9. Take 2 slices of toast, per serving.
  10. Provide 200 g of vegan cheese, grated.

Instructions to make Vegan French Onion Soup:

  1. Melt the butter with the olive oil in a large heavy-based pan. Add the onions and fry with the lid on for 10 mins until soft..
  2. Sprinkle in the sugar and cook for 20 mins more, stirring frequently, until caramelised. The onions should be really golden, full of flavour and soft when pinched between your fingers. Take care towards the end to ensure that they don’t burn..
  3. Add the garlic cloves for the final few minutes of the onions’ cooking time, then sprinkle in the plain flour and stir well..
  4. Increase the heat and keep stirring as you gradually add the wine, followed by the vegetables stock. Cover and simmer for 15-20 mins..
  5. Serve with vegan grated cheese and toast slices..

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