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Before you jump to Sour dough French bread recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.
Healthy eating promotes a feeling of well being. Whenever we eat more healthy meals and less of the unhealthy ones we generally feel much better. A bit of pizza will not cause you to feel as healthy as consuming a fresh green salad. Deciding on healthier food choices can be tough if it is snack time. Shopping for snacks can be a struggle because you have countless options. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack food.
When looking for a convenient healthy snack, don’t forget about yogurt. Eating fat free yogurt in place of a wholesome larger lunch isn’t a good idea. You cannot beat yogurt when it comes to a healthy snack though. Along with calcium, it really is a good supplier of aminoacids and vitamin B. Easily digestible, yogurt can actually help your digestive tract work properly depending upon the culture used to produce it. Easy hint: select unsweetened yogurt and add walnuts or flaxseeds. This minimizes your sugar absorption without lowering the taste of your snack.
A large selection of instant health snacks is easily accessible. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to sour dough french bread recipe. You can have sour dough french bread using 7 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Sour dough French bread:
- Take 150 g of Sour dough starter.
- You need 285 g of Bread flour.
- Use 150 of Water.
- Prepare 10 g of Sugar.
- Get 20 g of olive oil.
- Get 6 g of salt.
- Prepare 1 tbsp of Mix herbs (optional).
Instructions to make Sour dough French bread:
- Using electric mixer, kneed all ingredients, until smooth and shiny, about 10 minutes, proof for 3~4 hours, until double the size.
- Divide into 2 portion, gently spread the dough.
- Gently rolls to long stick.
- Put in the oven, with hot water at the bottom tray, proof for another 1~1.5 hours, or until double the size.
- Dust with some flour.
- Score the dough.
- Bake at 190 degree c for 40 minutes.
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