Recipe: Appetizing Beetroot Bread Sticks Upma

Posted on

Hey everyone, welcome to our recipe site, if you’re looking for Beetroot Bread Sticks Upma recipe, look no further! We provide you only the best Beetroot Bread Sticks Upma recipe here. We also have wide variety of recipes to try.

Beetroot Bread Sticks Upma

Before you jump to Beetroot Bread Sticks Upma recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for this. The overall economy is affected by the number of individuals who are dealing with health problems such as high blood pressure, which is directly related to poor eating habits. While we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. A lot of people typically assume that healthy diets demand much work and will significantly alter how they live and eat. It is possible, however, to make several simple changes that can start to make a positive impact to our everyday eating habits.

You can make similar changes with the oils that you use for cooking your food. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. It also is a good source of vitamin E which is good for your skin, among other things. Even though you may already eat a great deal of fruits and veggies, you may want to consider how fresh they are. Organic foods are a great choice and will reduce any possible exposure to deadly pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.

Evidently, it’s not at all hard to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to beetroot bread sticks upma recipe. You can cook beetroot bread sticks upma using 11 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Beetroot Bread Sticks Upma:

  1. Prepare 1 tbsp of Beetroot puree.
  2. You need 1 cup of Bread sticks.
  3. Take 1 tbsp of Chopped french beens.
  4. Get 1 of chopped green chilli.
  5. You need 1 of chopped onion.
  6. Provide 1 of boiled chopped potato.
  7. Get 1 tsp of mustard seeds.
  8. You need 1/2 tsp of sandwich masala.
  9. Get 1 tsp of coriander.
  10. Provide 1 tbsp of beetroot juice.
  11. You need of oil.

Steps to make Beetroot Bread Sticks Upma:

  1. Heat oil into a pan crackle mustard seeds then add onion, chilli, french beans and stir fry for 2 mintues then add beetroot puree, juice, chopped potato, bread sticks, salt, sandwich masala mix well & switch of the flame.
  2. Garnish with coriander.
  3. Beetroot Bread Sticks Upma is ready.

If you find this Beetroot Bread Sticks Upma recipe useful please share it to your friends or family, thank you and good luck.

Leave a Reply

Your email address will not be published.